HealthQuest Teens: Level Up Your Wellness Journey

For Teens (Ages 11–16)


Ready to unlock your healthiest, most confident self?
Join HealthQuest Teens—a gamified adventure built just for you. Explore real-life skills, earn rewards, and grow your own avatar as you tackle topics that matter most.

Fill out this form to request an access CODE.

Click below links and enter access code when sent

Teen Link

Parent Link

Parents will enter the same access code in order to get their teen dashboard.

Explore Your Wellness Paths

  • Mental Health

  • Physical Activity

  • Nutrition

  • Hope & Resilience

  • Body Image

  • Social Safety

  • Mindfulness & Coping

  • Intuitive Eating

  • Hydration & Sleep

  • Digital Wellness

  • Substance Awareness

Each path is packed with challenges, quizzes, and real-world skills.

Test Your Knowledge, Build Confidence

Tackle interactive questions and clear “blocks” to unlock achievements!

Grow Your Avatar, Track Your Progress

Earn coins, level up your avatar, and collect badges as you build healthy habits.

For Parents & Caregivers

Stay in the loop with your own Parent Dashboard—designed to support, not spy.

See what topics your teen is exploring (without invading their privacy)

  • Get conversation starters and talking points to support open, judgment-free discussions

  • Access resources and practical tips for family wellness

  • Celebrate progress and achievements together

“Let them lead when they’re ready—HealthQuest gives you the tools to support, not pressure.”

What Our Users Think

  • “Health Quest is an amazing way to help children develop a healthy relationship with food and exercise. The lessons prioritize mindfulness, goal setting, balance and finding joy in movement and nutrition in a fun and encouraging environment. Learning and reprogramming the behaviors that contribute to childhood obesity are difficult tasks to accomplish in a healthcare office setting alone. Health Quest is an excellent tool that will take these conversations to the next level and encourage lifelong habit formation and growth!”

    - Kelsi

    Registered Dietitian and Certified Specialist in Obesity Weight Management

  • "As a mother of 2 kids who love games, I love this app! It is a fantastic way to introduce healthy habits to kids in a fun and engaging way! The interactive, gamified format makes learning about nutrition, exercise, and overall well-being an exciting adventure! I'm excited for them to develop lifelong healthy behaviors in a way that they truly enjoy.”

    - Anonymous

    Mother (5 and 7 year olds), Beta Tester

  • "This will work for teenagers! If I can make my dragon cuter and also get healthy in the process ... 👍🏼👍🏼 Sign me up!! "

    - Savannah (15 yr old)

    Teen and Fan of HealthQuest

  • “Health Quest is a fun and intuitive tool that will be a game changer for improving the health of the next generation as they grow into healthy adults.“

    - Karla

    Registered Dietitian

  • “Health Quest is a fun and interactive way of getting individuals involved with finding healthy relationships with food and physical activity. This comprehensive tool creates individualized paths for each user to appropriately help in the areas they need the most. The way this is set up as game will also entice users to stay engaged and participate. I love this fun idea and will definitely be sharing and recommending to my patients.”

    - Christine

    Family Nurse Practitioner

  • “ Health Quest is such an amazing resource and a tool for change. This interactive incentive based education platform is so thorough and truly hits the core issues related to childhood obesity. It’s motivating and informative while maintaining a positive outlook. Love this app!''

    -Ashley

    Speech Language Pathologist

  • “I like Health Quest because you can customize your avatar and unlock cool actions as you progress. The quizzes make learning fun, and earning coins to buy customizations is a great reward. The lessons are really helpful for teaching healthy habits, and it keeps me coming back for more!''

    - Maya (9yrs)

    Beta Tester

  • “Health Quest is a user-friendly way to learn about intuitive eating. I appreciate how it encourages a positive mindset and offers practical strategies for making mindful food choices. The personalized strategies and feedback are empowering and provide a fun way to learn hunger and satiety cues. Highly recommend Health Quest for learning to nourish a healthy body.”

    - Leslie

    Registered Pediatric Dietitian

  • “Health Quest fills a much needed gap in health education - discussing healthy habits with kids without judgment. This presents diet and exercise tips that are easy for kids to adopt, which can make lifestyle changes easy. This might even teach me a thing or two! Look forward to the adventure!”

    - Jay

    Parent (7 and 9 year old), Beta Tester

  • “I really like the dragon, Lumo. I plan to keep them happy by doing all of the daily quests. I can’t wait to make it look exactly how I want.”

    - Sasha (7 years old)

    Beta Tester

  • “Health Quest is an opportunity to address not just childhood obesity but teach kids and parents about healthy eating habits and lifestyle habits. By addressing factors that influence their eating habits such as sleep, exercise and mental health it is a more global framework to achieve wellness and set up good behaviors that will benefit our patient not just now but also as they go into adulthood. “

    - Bharani

    MD, Pediatric Gastroenterologist

  • “As a pediatric gastroenterologist who routinely encounters children with obesity, disordered eating, and associated mental health issues, I am excited about the launch of this product. A healthy journey requires much more than the intermittent visits we often make to our doctors’ offices. Longitudinal, goal-directed skill acquisition is the foundation for teaching children what it means to be healthy, both physically and emotionally. However, our healthcare system is not currently set up to deliver this to children in an easily accessible manner. The team at Health Quest is aiming to fill this gap. They have developed robust curricula focused on serving children with these needs. Their thoughtful approach to addressing some of the most debilitating behavioral patterns in obesity and disordered eating is sure to greatly benefit my patients and their families.”

    - Anees

    MD, Pediatric Gastroenterologist

  • "I think it’s cool that you can change the Dragon’s color, and the lessons are really short. The lessons are like 2-5 minutes. They teach me a lot, but I don’t feel like I’m learning. I’m mainly just trying to get coins to make my Dragon look awesome, and before I know it, I’ve actually learned something!"

    - Anonymous (12 year old Male)

    Beta Tester

  • "As a registered dietitian, I know that the habits we form in childhood shape our entire lives. Health Quest makes learning about nutrition not just educational, but fun and impactful! The interactive quests captivate kids' imaginations while teaching them the importance of healthy eating. It's thrilling to see such an engaging tool that turns the journey to lifelong wellness into an adventure. Learning is truly best when it's fun and impactful, and Health Quest nails it!”

    -Taraneh

    Registered Dietitian and Mom ( 7&9 year olds)

  • "As a healthcare professional, I'm always on the lookout for innovative solutions that can effectively address the multifaceted challenges of childhood obesity. Health Quest’s user-friendly and engaging interface makes it accessible for both children and parents, and gamification elements motivate children and make the journey toward healthier habits enjoyable. I also love that the app includes a feature for parents to track their child’s progress and receive tips for supporting their child's journey, which can foster a collaborative effort in achieving health goals. After evaluating its features and potential impact, I am impressed by its holistic approach and excited about its potential to make a meaningful difference in children's lives."

    - Amanda

    ER Nurse, Beta Tester

  • "As both a mom and clinician, I cannot say enough positive things about HealthQuest! This app fills a knowledge gap in a fun and interactive way that empowers children to live their healthiest life. The concept of HealthQuest is truly inspired and I look forward to seeing its positive impacts on my patients!"

    -Kimberly

    Mom of 2 and a Pediatric Nurse Practitioner

  • "As a Mom and health care provider, I find Health Quest to be an innovative app designed to make health education fun and engaging for kids. I love how the interactive games and challenges, can help children learn about healthy habits, nutrition, physical activity, and personal well-being in a way that feels like an adventure. By combining education with entertainment, Health Quest encourages kids to take an active role in managing their health, making it an excellent tool for parents and health care providers who want to instill lifelong healthy habits."

    - Nicole

    Mom of 2 and a Pediatric Nurse Practitioner

Research Behind Health Quest

Why it Works

Health Quest is grounded in the latest research on gamification, personalized learning, and holistic health education. Research shows that interactive, engaging learning methods can significantly enhance children’s health behaviors and outcomes. By leveraging these insights, we create a platform that effectively motivates and supports healthier habits through dynamic and personalized experiences.

Evidence-Based Approach

At Health Quest, we prioritize delivering health education that is both effective and trustworthy. Our content aligns with guidelines from reputable organizations such as AAP, NASPGHAN, NEDA, and NAMI, and incorporates the latest research to ensure accuracy. By adhering to these standards, we provide users with reliable resources that support their journey toward better health and wellness.